Many occasions can lead to a break in therapy – anything from a planned vacation or change in schedule to a sudden health emergency or change in circumstance. These breaks can be planned or unplanned, initiated by either the client or by the therapist, and they can be...
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Category: Wellness
Adversity is a Great Teacher
As I am sitting here writing this blog, it is hard to believe that we are already in 2021! I am sure many people will agree with me that 2020 has been quite a challenging year to remember. It was a year filled with sorrow, laughter, anger, hope,...
An Attitude of Gratitude
“Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings.” – Proverb One of my first jobs was as a waitress at a local seafood grill. There I learned the nuances of customer service and to not...
Things I Learned After Getting Married During a Pandemic
As 2020 comes to a close, I cannot help but think how COVID-19 has not only altered so many aspects of our lives, but also the way in which we cope with those changes as individuals, families, and communities. One thing I have been reflecting on the most in relation...