Austin Disordered Eating & Body Image Therapy

Austin Therapists Specializing in Disordered Eating and Body Image Therapy

Healing from Disordered Eating and Body Image Concerns

At Austin Family Counseling (AFC), we offer compassionate support for individuals struggling with disordered eating and body image challenges. In a world where messages about dieting, exercise, and appearance are constant, it’s easy to develop unhealthy patterns that affect your physical, emotional, and mental well-being. These concerns can also contribute to or exacerbate issues like anxiety, depression, self-harm, and other emotional struggles.

You don’t have to face these challenges alone. We’re here to help you heal and build a healthier, more positive relationship with your body and yourself.

Holistic Support for a Healthy Mind-Body Connection

At AFC, we provide a safe and nonjudgmental space where you can explore and address disordered eating and body image concerns. Our approach goes beyond managing immediate symptoms—we work with you to develop a deeper understanding of your relationship with food, exercise, and self-image.

Through therapy, we help clients:

• Address negative self-talk and body dissatisfaction
• Develop healthy coping strategies for managing stress and emotional triggers
• Build self-esteem and foster self-compassion
• Explore balanced approaches to nutrition and exercise tailored to individual needs

We offer specialized support for:

Tweens and Teens: Helping young people navigate the pressures of body image and social comparison while fostering healthy habits and self-acceptance

Parents and Caregivers: Offering guidance and tools to support your child through these challenges

Adults: Addressing lifelong or newly developed concerns around body image and disordered eating

A Collaborative Approach to Healing

We recognize that healing from disordered eating and body image concerns is a deeply personal journey. Our therapists work collaboratively with you to understand your unique experiences and goals, providing tailored support every step of the way. Together, we’ll help you cultivate a healthier, more balanced relationship with your body and mind.

Take the First Step Toward Healing

You deserve to feel at peace with yourself and your body. At AFC, we’re here to support you in finding balance, confidence, and self-acceptance. Contact us today to learn more or schedule an appointment.