In the journey of any relationship, conflict is inevitable. Whether it's a romantic partnership, a friendship, or a family connection, disagreements and misunderstandings will happen. The key to maintaining a healthy and thriving relationship isn't avoiding conflict...
In my work in the family counseling setting, I have learned some valuable tips in helping children navigate divorce. Sharing the news with children is never easy. Most parents have shared with me that it is one of the most difficult days of their lives. I often meet...
As a Licensed Marriage and Family Therapist (LMFT) specializing in premarital counseling, I've seen firsthand the importance of asking the right questions before making a lifelong commitment. It’s helpful for couples to approach their union with open eyes and honest...
You’ve probably noticed technology is used everywhere and all the time nowadays. Teens and children seem to be particularly glued to their screens, whether it's for texting, social media, or video games. Although it can be frustrating to see them engrossed in their...
