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Category: Mental Health

Finding Compassion Through Caregiving

Finding Compassion Through Caregiving

“Compassion is not a luxury; it is a necessity for our well-being. It is essential for our ability to care for ourselves and others.” — Dr. Gabor Maté (When the Body Says No: Exploring the Stress-Disease Connection, 2003). Many of us will, at some point in our lives,...

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Mental Health and Parenting during a Pandemic: An Interview with Lora Ferguson, MA, LPC-S, AFC Founder & Co-Director

Mental Health and Parenting during a Pandemic: An Interview with Lora Ferguson, MA, LPC-S, AFC Founder & Co-Director

Tell us a little about yourself I founded Austin Family Counseling as a way to help more families find peace and joy. I truly hope that you will find AFC to be a caring and hopeful place for you to work through the pain, sadness, loss, or struggle that brought you to...

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