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Holding Space for Change: Navigating the Perimenopause Transition
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Category: Mental Health
Ways To Cater To Your Kid’s Love Language
“Ways To Cater To Your Kid’s Love Language” by Kennedy Lohr, LPC highlights practical ways to show extra love and support through your child’s favorite love language. It’s a great way to strengthen your relationship with your kiddo and provide meaningful support, especially during stressful times like the end of the school year.
More Than Just a Break: Why Hobbies Actually Matter When You’re Burnt Out
There are a lot of ways people try to take a break. Scrolling on their phones. Watching one more episode. Lying in bed a little longer, hoping rest will somehow come if they just give it a few extra minutes. Maybe even grabbing another coffee to push through. ...
Help, I Don’t Know What to Say to My Anxious Child
We’ve all been there, trying to support the children in our lives as they deal with rising anxiety. It’s hard to know what to say or do when we see them struggling. The words we use and the way we respond carry a lot of weight. They can help your child regulate their...