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Category: Communication

Building Self-Responsibility in Your Child

Building Self-Responsibility in Your Child

A common question I get from parents is, “How do I get my child to do things on their own?” Many parents feel stuck in a cycle of constant reminders and frustration. They repeat themselves over and over, only to give in and do the task themselves because it feels...

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Being A Good Friend in Hard Seasons

Being A Good Friend in Hard Seasons

Lately, I’ve been reflecting a lot on friendship—specifically what it means to show up for those we care about when we’re struggling ourselves. When we’re carrying grief, heartbreak, or simply navigating a heavy season of life, it can feel nearly impossible to be...

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Time Travel’s Not Real but Being Present Is- Here’s How to Anchor Yourself in the Now

Time Travel’s Not Real but Being Present Is- Here’s How to Anchor Yourself in the Now

In simple terms, the present moment is this exact very moment. The here and now. For you, the reader of this blog post, the present moment is that you are reading. Perhaps you’re at home, reading on your computer, sipping on tea, with your children playing in the...

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