Have you ever heard of the acorn analogy? It's the idea that acorns can only grow to the degree that they have been nurtured from nature: sunlight, rain and nutrients from soil. Even if the acorn has a slow start, this soon-to-be oak tree can accelerate in growth and...
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Category: Self-Care
The Unique Benefits of Therapy for Lawyers
Practicing law is one of the most demanding and high-pressure professions, with demandingworkloads, high stakes, and unyielding pressure to perform. While these challenges can bedaunting, therapy offers lawyers a valuable opportunity to manage stress, improve their...
A How-To Guide on Breaking Up with Your Therapist
I was recently asked by a friend how they should word an email breaking up with their therapist. “Breaking up” with or “terminating” sessions can be a hard and vulnerable thing to do, so I’m here to help with some ideas if you find yourself in this position as a...
Laziness Versus Rest: An Unobstructed Look into How I Wrote This Blog
I’m going to be completely honest with you. I had planned to write this blog about laziness and rest very scientifically and it was going to sound like a gosh darn essay. Now however, the deadline has come, and I am left with a very interesting and ironic situation....