As a Licensed Marriage and Family Therapist (LMFT) specializing in premarital counseling, I've seen firsthand the importance of asking the right questions before making a lifelong commitment. It’s helpful for couples to approach their union with open eyes and honest...
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Category: Support
Why I Love Being an EMDR Therapist
Becoming an EMDR Trained Therapist is one of the most exciting things I have ever done. It is my honor and my joy to work with persons who have carried terrible burdens of trauma and pain for many years; and to help them unload those burdens, and find healing, hope,...
5 Signs Your Child May Be Addicted to Technology
Should I be concerned about my child's screen time? This is a question I hear frequently. The COVID pandemic caused a significant increase in the amount of time our children spend online each day, and many parents have concerns about their child’s technology use. In...
From Perfect to Good Enough Parenting
Are you still trying to be that “perfect” parent? On the reflection of my own journey of parenting, I have come to realize that there is nothing like parenthood, from the moment I realized that I was about to become a parent, to seeing my child grow up every day. I...