Search

Results

Category: Depression

What If Happiness Isn’t the End Goal?

What If Happiness Isn’t the End Goal?

“I just want to be happy.” I hear this all the time—from clients, friends, and honestly, I have said it myself.  But when I ask what happiness actually means, most people pause.  Is it joy? Peace? Freedom?  Or just the absence of pain?  For many of us who are...

read more

Categories

Past Posts

This Pathology is Not All Yours… And Why Therapy Must Consider The Cultural Milieu

This Pathology is Not All Yours… And Why Therapy Must Consider The Cultural Milieu

Psychotherapeutic training generally includes something called Universality as a healing technique. It stems from Irvin Yalom’s germinal Therapeutic Factors for facilitating group therapy. It basically means that when humans get to hear and witness another human...

read more

Pin It on Pinterest