This year, I’m thankful for painI am thankful for the deepest sorrowsI am thankful for my losses, big and smallI am thankful for the hardest trials I’ve facedI am thankful for the resentment of unrecognized laborI am thankful for the frustration of being so constantly...
Psychotherapeutic training generally includes something called Universality as a healing technique. It stems from Irvin Yalom’s germinal Therapeutic Factors for facilitating group therapy. It basically means that when humans get to hear and witness another human...
Conversations with our teenagers regarding suicide prevention are vital in keeping them healthy and safe. CDC has reported an increase of adolescents who have had a suicidal attempt since 2020, the beginning of the pandemic (CDC, 2021). As a previous school counselor...
Understanding complex emotions and life events is difficult for anyone, but especially for children. When they don’t have the proper tools to express their inner turmoil and process their surroundings, this can often lead to frustrating interactions with parents and...
