We are living in an unprecedented time - not only are we facing a global pandemic that is having a profound effect on millions of people around the world, but we are also simultaneously navigating difficult issues like climate change, natural disaster, racial...
“I’m such a burden.” “I failed the test again. I’m never going to get any better at this.” “They cancelled plans - they must not like me.” “Everything I say sounds so unintelligent. I’m such an idiot.” Any of these statements sound familiar? These statements are...
As I am sitting here writing this blog, it is hard to believe that we are already in 2021! I am sure many people will agree with me that 2020 has been quite a challenging year to remember. It was a year filled with sorrow, laughter, anger, hope,...
While I’ve heard the term “family meeting” all my life, it was often in relation to someone being in trouble or there being a problem that parents had deemed out of hand and the meeting was called so that parents could voice their concerns and set expectations, or...
