Congratulations! You’ve taken the first brave step in your child’s mental health journey by scheduling their first therapy session! But wait! Does your child know what to expect out of their first session or do you know how to tell your kids they will start therapy?...
In my work in the family counseling setting, I have learned some valuable tips in helping children navigate divorce. Sharing the news with children is never easy. Most parents have shared with me that it is one of the most difficult days of their lives. I often meet...
Y’all, if you haven’t noticed it is hot outside and, unfortunately, not the just-wear shorts-and- a-tank-top kind of hot! Temperatures these past couple of weeks have hit over 102 degrees and that’s not including the heat index and humidity, making the outdoors feel...
There are many reasons why play therapy is more than just playing. To a parent, play therapy can seem confusing. You may find yourself wondering, “this therapist is going to play with my child… how is this going to help them not have meltdowns/manage their...