As a Licensed Marriage and Family Therapist (LMFT) specializing in premarital counseling, I've seen firsthand the importance of asking the right questions before making a lifelong commitment. It’s helpful for couples to approach their union with open eyes and honest...
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Category: Counseling
Therapy is a long-term Investment
Are we there yet? I remember going on family vacations when I was younger. The excitement between my three sisters and I would build for weeks. Finally, the day would arrive, and we were off. Pretty soon the questions would begin. Anyone who has traveled with children...
Why I Love Being an EMDR Therapist
Becoming an EMDR Trained Therapist is one of the most exciting things I have ever done. It is my honor and my joy to work with persons who have carried terrible burdens of trauma and pain for many years; and to help them unload those burdens, and find healing, hope,...
5 Signs Your Child May Be Addicted to Technology
Should I be concerned about my child's screen time? This is a question I hear frequently. The COVID pandemic caused a significant increase in the amount of time our children spend online each day, and many parents have concerns about their child’s technology use. In...