Caring for a newborn is an adjustment for the entire family. As a parent of two under two, I understand the challenge of making time for my toddler while caring for my newborn. The newborn phase demands somuch physically and emotionally on top of parenting another...
Spring is just around the corner, and there’s something about sunny, 75-degree weather that instantly lifts our mood. While kids are busy counting down the days until Spring Break, parents are often wondering how to fill an entire week without school. Beyond just...
Valentine's day is typically a day to celebrate love, romance, relationships, and connection. However, V-day is not the only day you should be celebrating you and your partners. To sustain a healthy, loving relationship with another person (or persons), we need to...
As a therapist who frequently works with preteens, teens, and their parents, I often get asked how to engage teens in meaningful conversations about their lives outside of school. Now that the school year is in full swing, many parents find themselves asking the same...
