by Maria Vanillo, M.S. My father has been a first responder for over 30 years. His profession has come with numerous sacrifices both he and our family have made. From sleepless nights to difficulties with facing everyday stressors, we all struggled. I learned how...
Search
Results
Category: Priorities
Life Coaching vs. Therapy
Who do I choose?! One of the many questions I get from the parents of my teen clients and my adult clients is: what is the difference between therapy and life coaching, and which one do I (or my child/loved one) need? It’s a great question, and my honest answer is… it...
Things I Learned After Getting Married During a Pandemic
As 2020 comes to a close, I cannot help but think how COVID-19 has not only altered so many aspects of our lives, but also the way in which we cope with those changes as individuals, families, and communities. One thing I have been reflecting on the most in relation...
Family Meetings are Great for Couples Too!
While I’ve heard the term “family meeting” all my life, it was often in relation to someone being in trouble or there being a problem that parents had deemed out of hand and the meeting was called so that parents could voice their concerns and set expectations, or...