Fall is often associated with grief. Celtic tradition has built rituals around the recognition that the veil is thinner this time of year. There is a cultural multiple-discovery of rituals during this specific season, one chosen to honor the dead and ancestors' past,...
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How Lifestyle Choices Impact Genes
For a long time, people believed that they could not do anything about their genetic makeup, but the science of epigenetics (genetics) has developed a few exciting theories which may disprove those old beliefs.The Boston University School of Medicine suspects that...
When Is It Time To Get a Divorce?
As a couples therapist, I see couples who are struggling to re-invigorate their sex life, they are struggling with finances, they have trouble raising their children, etc. Having these reasons in mind as to why many of my couples come in on the brink of divorce,...
Holiday Survival Guide – 2020 Edition
It is no surprise that our holiday season is going to look a little… different this year. As we wrap up the last two months of 2020, some may be feeling excitement as their favorite time of the year approaches, while others may be feeling anxious, dread, and sadness...