Have you ever been frustrated when you know somebody needs to change something in their life, but they just can’t seem to understand it the way you do? It could be anything from working on physical health, to drug addiction, to a quasi-bad habit that needs to be...
For nearly six months, our world has been swirling in a lingering state of uncertainty and change. Our normal routines were swiftly pulled from under us, and we’ve quickly had to navigate changes in our homes, our work, our income, our social interactions, and on and...
I’m writing this blog 6 months into the COVID-19 pandemic, however, I think this topic is helpful during any time of change, transition, and stress. When things become unpredictable in our lives, adults and children alike experience a desire to have more control...
“We’re all just making this up as we go along”, a very dear friend told me recently regarding the quarantine. These resounding words have stuck with me not only in my personal life, but my professional life as well. All of my clients, regardless of their...
