As a Licensed Marriage and Family Therapist (LMFT) specializing in premarital counseling, I've seen firsthand the importance of asking the right questions before making a lifelong commitment. It’s helpful for couples to approach their union with open eyes and honest...
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Category: Counseling
Creating Your Yellow Brick Road
What does it mean to feel at home? There is a debate as to whether home is a physical place or a feeling. Dorothy captures this desire to fill the void of feeling distant, whether it be mentally or physically, when she recites, “There’s no place like home” (Fleming,...
Why Aren’t They Ready Yet?? The Stages of Change.
Have you ever been frustrated when you know somebody needs to change something in their life, but they just can’t seem to understand it the way you do? It could be anything from working on physical health, to drug addiction, to a quasi-bad habit that needs to be...
Tips For A Successful Transition To Summer
The temperatures are climbing, school dismissal bells are ringing, and sandals are reclaiming their rightful place as a wardrobe go-to. Summer is around the corner! While summer is usually associated with fun in the sun, it’s not always popsicles and rainbows. Summer...