Walk and Talk Therapy is an approach to traditional talk therapy where the therapist and client take their session outdoors and walk together while discussing the client's issues. This type of therapy is becoming increasingly popular and provides similar benefits to...
Have you been, or has your loved one been, diagnosed with dementia? Do you dread the journey that lies ahead? Here are a few facts and resources to help you face this difficult challenge. Do not be afraid Almost all of us who are over 50 fear that we will get dementia...
Do your kiddos ever sit you down on the couch and explain to you what they are feeling and why? Well, usually not. You see, adult brains are fully developed and are able to talk and share what’s going on in their lives. Children, on the other hand, are still building...
What does it mean to feel at home? There is a debate as to whether home is a physical place or a feeling. Dorothy captures this desire to fill the void of feeling distant, whether it be mentally or physically, when she recites, “There’s no place like home” (Fleming,...
