For some of you, saying “no” may be easy. In which case I hope you’re enjoying your beautifully boundaried life! (Maybe there’s some jealousy there…) For the rest of us, even when we know it’s in our best interest to say “no,” we don’t. Recently I was invited to...
As a therapist who has worked primarily with children for the past two years, a common theme I have noticed with parents and caregivers is their misconceptions and misunderstandings of what the therapy process can look like for children. Therapy for children and...
With the rise of telehealth and the quick ubiquitous implementation of it, and then the long year that has followed; it might be a good time to pause and consider how your therapeutic container is treating you. One marked benefit of hosting sessions in your own space...
Dear College Students, What a year it has been for you all. I want to speak to you directly because I feel that the unique ways you have had to adjust to the myriad changes that have occurred this year are often overlooked. I work with college...
