Tell us a little about yourself I founded Austin Family Counseling as a way to help more families find peace and joy. I truly hope that you will find AFC to be a caring and hopeful place for you to work through the pain, sadness, loss, or struggle that brought you to...
Hey, we’ve all seen it—parenting can be tough, especially when you’re raising an autonomy warrior* (you know, those strong-willed kids who are always pushing boundaries!). But here’s the thing: what feels like resistance is often just a child’s deep need for...
This blog post is going to be a little different. That’s because I’m going to challenge you, dear reader, to do something with me. Included below is less of a blog post and more of an activity regarding motivation. You can participate as much or as little as you want...
Election season can be an emotional time for everyone, kids included. The constant flow of campaign ads, discussions with friends, social media posts, and the news cycle can quickly fill our lives with a sense of urgency and tension. It’s easy for this charged...
Content warning: This three-part series discusses aspects of abuse that may be hard to read through. Please step away and take care of yourself if this information is upsetting you. If you are experiencing domestic violence, please see the end of this blog post for...