by Lora Ferguson | Mar 14, 2024 | Adults, Austin Family Counseling, Communication, Counseling, Family, Family Time, Feelings, Mental Health, Support
There have already been many, many posts, articles, and blogs written about mindfulness, so I won’t keep you long. As some of you may already know, though it is perfectly okay if you don’t, mindfulness is the practice of being focused, non-judgmental, and in the...
by Lora Ferguson | Feb 29, 2024 | Adults, Austin Family Counseling, Communication, Counseling, Family, Family Time, Feelings, Mental Health, Support
A friend recently asked me, ‘does family therapy work for adults?” I laughed, as I regularly work with adult families. However, that question made me realize that many people aren’t aware it’s an option. The short answer is yes, it’s a viable option. Adult...
by Lora Ferguson | Feb 22, 2024 | Caregiving, Children, Communication, Connection, Counseling, Divorce, Family, Mental Health, Parenting, Play, Play Therapy, Preschooler, Support
In my work in the family counseling setting, I have learned some valuable tips in helping children navigate divorce. Sharing the news with children is never easy. Most parents have shared with me that it is one of the most difficult days of their lives. I often meet...
by Lora Ferguson | Feb 8, 2024 | Adults, Attachment, Communication, Connection, Counseling, Couples, Couples Counseling, Couples Therapy, Healthy Relationships, Love, Partners, Relationships, Support
As a Licensed Marriage and Family Therapist (LMFT) specializing in premarital counseling, I’ve seen firsthand the importance of asking the right questions before making a lifelong commitment. It’s helpful for couples to approach their union with open eyes and...
by Lora Ferguson | Jan 25, 2024 | Children, Coming Out, Counseling for LGBTQ, General, LGBTQ, Love, Parenting, Support, Teens
Hello friends! I am passionate about working with children of all ages, but I findthat preteens especially experience many complex transitions that serve ascatalysts for their future growth. In particular, most children ages 9-12 beginpuberty and therefore begin...
