Fall is often associated with grief. Celtic tradition has built rituals around the recognition that the veil is thinner this time of year. There is a cultural multiple-discovery of rituals during this specific season, one chosen to honor the dead and ancestors' past,...
“We’re all just making this up as we go along”, a very dear friend told me recently regarding the quarantine. These resounding words have stuck with me not only in my personal life, but my professional life as well. All of my clients, regardless of their...
If you are reading this post, you can probably relate to the feeling of anxiety or know someone else who is currently facing excessive worry or unease. ANXIETY IS NORMAL! Literally every client that walks through my door is experiencing some degree of anxiety, and the...
Sometimes it feels like sweet summertime will never end. Then, all of a sudden, it’s August and you’re scrambling to get school supplies, sign up for extracurricular activities, and getting used to the idea of waking up at 6AM. Meanwhile, your child is feeling anxious...
