With the upcoming STAR tests, AP exams, SATs, ACTs, and more— it’s no secret that school test-taking season is upon us. This time of year can be extremely stressful for the test taker (and the whole family!). Below, we’ll discuss some helpful tips for supporting your...
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Category: Test Anxiety
5+ Tips to Tackle Anxiety for Adults AND Teens!
If you are reading this post, you can probably relate to the feeling of anxiety or know someone else who is currently facing excessive worry or unease. ANXIETY IS NORMAL! Literally every client that walks through my door is experiencing some degree of anxiety, and the...
The Misbehaving Student…and How to Help Them
It is the most difficult children who often need us the most. We hear from people working in schools that consequences and suspensions do not seem to change their behavior. Core curriculum, testing and other requirements are putting an incredible burden on teachers....
Beating Test Taking Jitters
Having worked in Austin Independent School District schools for several years prior to entering private practice, I always think about state testing as we enter April. I remember the increased level of anxious tension that seemed to rise in everyone – students,...