Something that I believe every parent can benefit from is finding effective ways to regulate their own emotions so that they can help their children regulate themselves. Parenting is HARD. It’s chaotic, amazing, exhausting, rewarding, expensive, and wonderful all at...
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Category: Parenting
How to Fight *Fairly
As we continue to live in a socially distant world, we may be finding ourselves spending more time with our partners and/or family members, inevitably increasing the likelihood of conflict and/or miscommunication. Conflict in relationships is normal -- the way...
Find Your Peace in a Calm Down Place
Toddlers have a funny way of outwardly showing how most of us feel inwardly, especially lately. I am sure most of you experience the toddler meltdown that can come simply from blocks falling over, to a sibling touching their favorite toy, to not liking how you cut up...
Pregnant During a Pandemic
My dear friend, a Mom of an adorably-perfect-two-year-old, recently asked: “What is it like to be pregnant during a pandemic?” My friend is contemplating jumping back into the world of pregnancy tests, OB/midwife visits, ultrasounds, belly kicks, weird pregnancy...