Did you know that 69% of problems are perpetual problems? What does that mean? According to a study by Gottman and Gottman, 69% of couples' problems have no resolution and 31% of their problems are resolvable. Looking at your own relationship, do you find yourself...
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Category: Couples Counseling
How to Find a Good Fit with a Counselor
The journey to finding a counselor can feel very overwhelming. There are internet search, phone calls, and insurance questions...it's already hard enough, but then when you add in the personal connection counseling requires, it makes it feel like an even harder to-do....
4 Steps to Simplify Intimacy
My To Do List for the week: -Go to the grocery store -Buy a Mother’s Day gift for my wife -Go to work -Write this blog -Find time to go to the doctor -Attend book club -Take my son to swimming lessons ...and 100+ other items on the list that I will be unable to get...
5 Steps to Successfully Taking a Break from Conflict
Step 1: Mutually understand the benefits of a break and the cost of not taking one when it is necessary. Despite our very best efforts, sometimes conflict is going to get heated. Being able to shift gears in the heat of an argument and take a break is one of the most...