Congratulations! You’ve taken the first brave step in your child’s mental health journey by scheduling their first therapy session! But wait! Does your child know what to expect out of their first session or do you know how to tell your kids they will start therapy?...
Do you or your child experience high sensitivity or high empathy? Sometimes people with these traits identify as “Highly Sensitive People, “Empaths” or “HSPs.” Here’s some common traits or experiences of people with high sensitivity and high empathy: -Highly...
Navigating the intricate world of raising an anxious child can be a challenging journey, especially when it comes to ensuring that teachers, babysitters, and other caregivers understand the unique needs of your little one. A powerful tool in fostering understanding...
You’ve probably noticed technology is used everywhere and all the time nowadays. Teens and children seem to be particularly glued to their screens, whether it's for texting, social media, or video games. Although it can be frustrating to see them engrossed in their...
