When you hear the words “religious trauma,” what do you think of? You’re maybe thinking something along the lines of Catholic priests and altar boys. And while that’s certainly one of the most egregious examples of religious trauma, it can be much subtler than...
Degenerative diseases of the brain are becoming common with the elderly. According to the Alzheimer’s Association, one out of three seniors dies with a degenerative brain disorder like Alzheimer’s or dementia. In the last two decades, deaths from Alzheimer’s have...
Ahhh it’s FINALLY that time of year when it finally doesn’t feel like a million degrees outside or that you’re swimming in the humidity every time you walk out the door. This year especially, going outside feels particularly powerful and therapeutic (for most - I...
I think I was in grad school when I first heard the term “self-care.” I remember professors stressing how important it was and then assigning 200 pages of reading and a paper. I would roll my eyes (internally, I think) and then power through the assignments and ignore...
