Should I be concerned about my child's screen time? This is a question I hear frequently. The COVID pandemic caused a significant increase in the amount of time our children spend online each day, and many parents have concerns about their child’s technology use. In...
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Category: Healthy Habits
Back to School: Fall 2020 Edition
With summer quickly coming to an end, the back to school preparation looks a little different this year. In fact, this year has looked a lot different than any other year so far. Because of all the changes that are occurring I wanted to give my Back to School list of...
Self-Care During COVID-19
For curiosity sake, I searched “what to do if I get covid-19”. In 0.77 seconds (because Google tells you), “about 8,280,000,000 results” populated. Various questions that were included in these results included: What to do if you are sick? What should I do if I...
How to Talk About “Hookup Culture” with Tweens and Teens
(AKA What the Heck is the Hot Girl Summer Challenge and why is it influencing my teen to want to "hookup"?) If you are like me, you may have little-to-no knowledge about the Hot Girl Summer Challenge that is blowing up on tween and teen social media accounts, most...