by Lora Ferguson | Mar 25, 2019 | Anxiety, Austin Family Counseling, Being Present, Children, Communication, Connection, Counseling, Emotional Regulation, Family, Feelings, General, Mental Health, Stress Management, Teens
“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” – Mr. Rogers The news is everywhere, and children are becoming consumers of the news at younger and...
by Lora Ferguson | Jun 4, 2014 | General, Inspiration Shoots, Parenting, Shame
We are biologically hardwired to feel a sense of belonging and connection with others. However, we all experience times where we feel disconnected, lonely, unworthy, or less than others. Sometimes, shame is the culprit of these feelings of disconnection. Author and...
