I love it when I read a blog and the author’s ideas resonate completely with my own. Recently I read Candence Turpin’s blog “A Better Way to Introduce Your Friends at Parties” and it left me yelling out loud, “Exactly!” Turpin shared a recent incident whereby she...
Did you know that October 11th is a significant day in LGBT history in the United States? According to the Human Rights Campaign, Every year on October 11th, the United States celebrates the LGBT community with National Coming Out Day. If National Coming Out Day is...
What’s your favorite movie? I’ll give you a few seconds here … Got it? Great! Okay, now WHY is it your favorite movie? Your answer may be that you loved the story, or the acting, or it shifted your perspective, or it taught you something important, or one (or...
Having a gratitude practice or keeping a gratitude journal is somewhat trendy right now. You may notice friends on Facebook or other social media platforms listing their daily thanksgivings. Therapists, including myself, may even assign clients the task of keeping a...