Say yes to taking care of yourself this fall! With the temperatures finally getting a bit cooler in Austin, I want to encourage you to spend some time taking care of you. We often tend to spend a lot of time taking care of those around us but hardly spend time doing...
Conversations with our teenagers regarding suicide prevention are vital in keeping them healthy and safe. CDC has reported an increase of adolescents who have had a suicidal attempt since 2020, the beginning of the pandemic (CDC, 2021). As a previous school counselor...
