As school time quickly approaches, parents everywhere are excited for their child to begin their first day. Children prepare with fresh haircuts, ‘first day of school’ outfits, and school supplies, yet underneath all their preparation, they may be struggling with...
Curiosity can be a powerful perspective when addressing difficult experiences that invites both self compassion and compassion for others. Curiosity With Yourself I have included fellow clinicians’ blog posts that address the power of increasing emotional...
Y’all, if you haven’t noticed it is hot outside and, unfortunately, not the just-wear shorts-and- a-tank-top kind of hot! Temperatures these past couple of weeks have hit over 102 degrees and that’s not including the heat index and humidity, making the outdoors feel...
There are many reasons why play therapy is more than just playing. To a parent, play therapy can seem confusing. You may find yourself wondering, “this therapist is going to play with my child… how is this going to help them not have meltdowns/manage their...
