Imagine you're a new client, coming in for talk therapy with a counselor. You arrive at the office, seat yourself and wait for your therapist to call you in. Once you are in the room, your counselor greets you warmly, introduces themselves and begins the session. It...
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Category: Austin Family Counseling
When heroes need help
by Maria Vanillo, M.S. My father has been a first responder for over 30 years. His profession has come with numerous sacrifices both he and our family have made. From sleepless nights to difficulties with facing everyday stressors, we all struggled. I learned how...
Therapy is a long-term Investment
Are we there yet? I remember going on family vacations when I was younger. The excitement between my three sisters and I would build for weeks. Finally, the day would arrive, and we were off. Pretty soon the questions would begin. Anyone who has traveled with children...
Destigmatizing Anger
Anger is valid, like any of the other emotions we experience. However, it seems to have a much worse reputation than other feelings due to its potential to directly harm those around us. This makes learning to control it just as or maybe even more important than...