by Lora Ferguson | Dec 23, 2018 | Austin Family Counseling, Connection, Counseling, Feelings, Gratitude, Healthy Habits, Meditation, Mental Health, Mindfulness, Self-Care, Stress Management, Teens, Wellness, Whole Hearted
With December marking the end of the year, it is natural to reflect on what kind of a year you’ve had. I encourage having reflections that include gratitude’s and appreciations; it is imperative reflect on the positive things that have occurred over the past year....