In a world that constantly tries to make you feel like you’re not enough, resting can be a very brave thing. A few weeks ago, I visited Montana to spend time with my family and friends. As I sat in the cabin on vacation, I was uncomfortably aware of the texts and...
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Category: Whole Hearted
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The Practice of Gratitude
With December marking the end of the year, it is natural to reflect on what kind of a year you’ve had. I encourage having reflections that include gratitude’s and appreciations; it is imperative reflect on the positive things that have occurred over the past year....
Holiday Parties and Career Related Social Anxiety
I love it when I read a blog and the author’s ideas resonate completely with my own. Recently I read Candence Turpin’s blog “A Better Way to Introduce Your Friends at Parties” and it left me yelling out loud, “Exactly!” Turpin shared a recent incident whereby she...