I heard this phrase as a counseling student in the throes of her program. It was before I’d started seeing clients – during a time when I was consuming as many mental health podcasts as I could stand in the vain hope it would make me a better counselor. Most of them...
Clients are sometimes hesitant to start EMDR, and for good reason. The idea of dredging up painful experiences from your past is uncomfortable, there’s tons of horror stories floating around the internet of people getting retraumatized with bad EMDR work, and frankly...
You put a ring on it, you’ve made it Facebook official, and now planning all the wedding details is in full swing. Marriage is an exciting time; the venue, the décor, the celebration, and the honeymoon! Another key part of making a lifelong commitment is preparing for...
Having a gratitude practice or keeping a gratitude journal is somewhat trendy right now. You may notice friends on Facebook or other social media platforms listing their daily thanksgivings. Therapists, including myself, may even assign clients the task of keeping a...
If you have had trouble communicating with a partner at some point, take a few minutes and watch the video below. Natalie Love, LPC-Intern, LMFT-Associate provides a couple of great tips to take into consideration. Written By: Natalie Love, LPC, LMFT
