As a symbolic therapist, I often work with metaphors to make meaning of our lives. One metaphor I return to often is that of the seasons. Humans are creatures of nature so as nature changes with the seasons, so do we. Life isn’t meant to be lived in a constant...
A common question I get from parents is, “How do I get my child to do things on their own?” Many parents feel stuck in a cycle of constant reminders and frustration. They repeat themselves over and over, only to give in and do the task themselves because it feels...
When emotions run high and answers feel far away, your presence matters most. As parents, we all want to make things better for our children—especially when they’re hurting. But emotional moments don’t always ask for solutions. Often, what our kids need most is to...
Games are a fun and meaningful way to connect with your family. And they’re a great tool for reinforcing skills that children often work on in therapy! As a therapist, I work with clients of all ages, and one of my favorite ways to support skill-building that carries...
