Hey, we’ve all seen it—parenting can be tough, especially when you’re raising an autonomy warrior* (you know, those strong-willed kids who are always pushing boundaries!). But here’s the thing: what feels like resistance is often just a child’s deep need for...
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Category: Emotional Regulation
Supporting Your Children Through Election Season: Keeping Calm, Grounded, and Connected at Home
Election season can be an emotional time for everyone, kids included. The constant flow of campaign ads, discussions with friends, social media posts, and the news cycle can quickly fill our lives with a sense of urgency and tension. It’s easy for this charged...
Childhood Emotional Neglect Part 3: Healing Emotional Neglect to be a Better Parent, Partner, and Person
**This blog is a continuation of my previous post "Childhood Emotional Neglect Part 2: 5 Ways in Which Childhood Emotional Neglect Still Hurts Us". If you haven’t read part two, double back and read it here before moving forward with this entry. If my last two...
Childhood Emotional Neglect Part 2: 5 Ways in Which Childhood Emotional Neglect Still Hurts Us
**This blog is a continuation of my previous post "Childhood Emotional Neglect Part 1: I've Had a Difficult Childhood, Especially Lately". If you haven’t read part one, double back and read it here before moving forward with this entry. Are you unsure if you...