A common question I get from parents is, “How do I get my child to do things on their own?” Many parents feel stuck in a cycle of constant reminders and frustration. They repeat themselves over and over, only to give in and do the task themselves because it feels...
Hello, parents! How are you holding up? Are you taking the time to care for yourselves?Remember, modeling self-care is one of the most important lessons you can teach yourchildren. As a parent, I understand the urge to devote all your time and energy to your...
Practicing law is one of the most demanding and high-pressure professions, with demandingworkloads, high stakes, and unyielding pressure to perform. While these challenges can bedaunting, therapy offers lawyers a valuable opportunity to manage stress, improve their...
I was recently asked by a friend how they should word an email breaking up with their therapist. “Breaking up” with or “terminating” sessions can be a hard and vulnerable thing to do, so I’m here to help with some ideas if you find yourself in this position as a...
