March 16, 2026Caring for a newborn is an adjustment for the entire family. As a parent of two under two, I understand…
October 6, 2025Brené Brown once said, “Connection is why we’re here; it is what gives purpose and meaning to our lives” (Brown,…
August 26, 2025Take a moment to reflect on the challenges you and your child faced with school last year. Maybe mornings or…
August 8, 2025As a symbolic therapist, I often work with metaphors to make meaning of our lives. One metaphor I return to…- August 6, 2025Emotional regulation is not just for children and teens; it is for us too! School is about to start, and…
