As a therapist who frequently works with preteens, teens, and their parents, I often get asked how to engage teens in meaningful conversations about their lives outside of school. Now that the school year is in full swing, many parents find themselves asking the same...
The temperatures are climbing, school dismissal bells are ringing, and sandals are reclaiming their rightful place as a wardrobe go-to. Summer is around the corner! While summer is usually associated with fun in the sun, it’s not always popsicles and rainbows. Summer...
A Poem for my fellow AAPI community I see the beautiful blue sky I see different colors exist in this world I see humanity I see harmony What do you see? I only wish you could see what I see I see hatred in your eyes I see injustice right before my eyes I...
Losing a loved one may shatter your life. You may feel numb. You may feel that you can’t think straight. Every heartbreak that you have suffered previously may hit you full force, simultaneously. At times, the pain can almost paralyze you. Be patient with...
