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Between Culture and Self
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Category: Racism
Raising Awareness of Mental Health in the AAPI Community
May is recognized as Asian American and Pacific Islander (AAPI) Heritage Month and Mental Health Awareness Month. These two observances provide an opportunity for us to reflect on the unique challenges faced by the AAPI community when it comes to mental health and...
This Pathology is Not All Yours… And Why Therapy Must Consider The Cultural Milieu
Psychotherapeutic training generally includes something called Universality as a healing technique. It stems from Irvin Yalom’s germinal Therapeutic Factors for facilitating group therapy. It basically means that when humans get to hear and witness another human...
How to Talk to Your Kids about Race and Racism
There might be a misconception that children are too young to learn about race. However, it is usually adults who feel uncomfortable talking about racial differences with their child because it may “put ideas in their heads.” Or other adults may feel that...