Losing a loved one may shatter your life. You may feel numb. You may feel that you can’t think straight. Every heartbreak that you have suffered previously may hit you full force, simultaneously. At times, the pain can almost paralyze you. Be patient with...
Holidays can be difficult for a variety of reasons; after all, the holiday season can bring up all kinds of feelings. This can be especially difficult when your family has suffered a loss of any kind. It’s a time when families often get together, thereby making losses...
People can grieve for many reasons. There can be a loss of a loved one, the loss of a job, the loss of a house, a loss of a city even. All these incidents can cause a person to be traumatized and then gives way to grief. Everyone grieves differently and over...
Since the birth of the psychological field, there have been dozens of therapeutic approaches that have been developed to help individuals work through their struggles. One therapy that is relatively new, at least in relation to how long others have been around, is...
