Have you been, or has your loved one been, diagnosed with dementia? Do you dread the journey that lies ahead? Here are a few facts and resources to help you face this difficult challenge. Do not be afraid Almost all of us who are over 50 fear that we will get dementia...
Technology is constantly changing and so are our teens. It can be difficult to keep up with it all, but don’t give up hope! Here are a few quick tips for parenting tech-savvy teens that won’t require an “update" next week. Caitlyn Weeks, LPC-Intern supervised by Lora...
What’s your favorite movie? I’ll give you a few seconds here … Got it? Great! Okay, now WHY is it your favorite movie? Your answer may be that you loved the story, or the acting, or it shifted your perspective, or it taught you something important, or one (or...
It is no secret that our lives are busy, stressful, & jam-packed full. We are juggling work, school, parenting, relationships, completing “to-do lists,” driving from T-ball to swim lessons, or even binge watching the latest Netflix series. Our smart phones,...
