Should I be concerned about my child's screen time? This is a question I hear frequently. The COVID pandemic caused a significant increase in the amount of time our children spend online each day, and many parents have concerns about their child’s technology use. In...
Let’s start with a few sobering facts about dementia and Alzheimer’s disease: -- As I type these words, there are currently 5.1 million Americans living with dementia and 60-70% of those individuals have Alzheimer’s (the most common cause of dementia). -- Every 67...
When someone hears the terms introvert and extrovert, their initial thought is usually “shy” or “outgoing”. This is a big misconception, especially for introverts. While introverts are quieter and some may even consider themselves shy, this is not something that is...
I believe when helping individuals recover from traumatic events they have experienced the first step is to help them understand just how trauma affects the body. And it does indeed affect your whole body, specifically your brain. Today I’m going to talk about trauma...
