The college application process is an exciting time for any family. Your child has decided to further their education, consider different career paths, and begin the first stage of their adult life. You are proud of them and simultaneously anxious about the choices...
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Category: Back to School
Beating the Back-to-School Blues
Sometimes it feels like sweet summertime will never end. Then, all of a sudden, it’s August and you’re scrambling to get school supplies, sign up for extracurricular activities, and getting used to the idea of waking up at 6AM. Meanwhile, your child is feeling anxious...
Why Do Teens Have Back to School Anxiety?
If you are a parent of a teenager, you may have asked yourself this question a time or two. You probably think back to your high school days and wonder what is there to be anxious about? Take a deep breath and know that your teen isn’t the only one that has back to...
Anxiety: Protective or Problematic?
You step out into the street. Suddenly, you notice a car speeding toward you. Just in time, you move out of the way and into safety. Your brain, constantly monitoring situations has acted almost instantly to protect you. This protective action is possible due to the...