by Lora Ferguson | Sep 24, 2025 | Adults, Austin Family Counseling, Counseling, EMDR, Mental Health, Mia Mattingly, Trauma
Clients are sometimes hesitant to start EMDR, and for good reason. The idea of dredging up painful experiences from your past is uncomfortable, there’s tons of horror stories floating around the internet of people getting retraumatized with bad EMDR work, and frankly...
by Lora Ferguson | Jan 29, 2019 | Adults, Anxiety, Attachment, Austin Family Counseling, Brain Health, Counseling, EMDR, Emotional Regulation, Trauma
Maybe you have heard about EMDR and you are curious about what it is or if it may be a good fit for you? EMDR stands for eye movement desensitization and reprocessing. It essentially mimics the processing that occurs during REM sleep to help your brain reorganize and...
