Walk and Talk Therapy is an approach to traditional talk therapy where the therapist and client take their session outdoors and walk together while discussing the client's issues. This type of therapy is becoming increasingly popular and provides similar benefits to...
Psychotherapeutic training generally includes something called Universality as a healing technique. It stems from Irvin Yalom’s germinal Therapeutic Factors for facilitating group therapy. It basically means that when humans get to hear and witness another human...
Becoming an EMDR Trained Therapist is one of the most exciting things I have ever done. It is my honor and my joy to work with persons who have carried terrible burdens of trauma and pain for many years; and to help them unload those burdens, and find healing, hope,...
Maybe you have heard about EMDR and you are curious about what it is or if it may be a good fit for you? EMDR stands for eye movement desensitization and reprocessing. It essentially mimics the processing that occurs during REM sleep to help your brain reorganize and...
