While the start of a new school year is often framed as a fresh beginning, for some children and parents, it can also stir up a quieter, more complicated feeling: grief. Beneath the surface of the typical nervousness and excitement, there may be a sense of loss that's...
Practicing law is one of the most demanding and high-pressure professions, with demandingworkloads, high stakes, and unyielding pressure to perform. While these challenges can bedaunting, therapy offers lawyers a valuable opportunity to manage stress, improve their...
I was recently asked by a friend how they should word an email breaking up with their therapist. “Breaking up” with or “terminating” sessions can be a hard and vulnerable thing to do, so I’m here to help with some ideas if you find yourself in this position as a...
Society’s perception of therapy has evolved significantly over the years, yet many still view it as a last resort or a sign of weakness. This couldn't be further from the truth, especially for young men. Seeking therapy is a courageous act that demonstrates strength,...
