Valentine's day is typically a day to celebrate love, romance, relationships, and connection. However, V-day is not the only day you should be celebrating you and your partners. To sustain a healthy, loving relationship with another person (or persons), we need to...
In my work in the family counseling setting, I have learned some valuable tips in helping children navigate divorce. Sharing the news with children is never easy. Most parents have shared with me that it is one of the most difficult days of their lives. I often meet...
As a Licensed Marriage and Family Therapist (LMFT) specializing in premarital counseling, I've seen firsthand the importance of asking the right questions before making a lifelong commitment. It’s helpful for couples to approach their union with open eyes and honest...
Have you ever found yourself frustrated with your partner because they just never seem to really understand what you’re saying? Maybe you’ve tried to gently confront them about something but end up in an argument. Maybe you try to talk to them but are always met with...
