I heard this phrase as a counseling student in the throes of her program. It was before I’d started seeing clients – during a time when I was consuming as many mental health podcasts as I could stand in the vain hope it would make me a better counselor. Most of them...
“You just don’t care!”“How can I ever trust you?”“Why do I always have to be the one who manages everything?” Does this sound familiar? If you have ADHD, these might be words you’ve heard from your partner more than once. And if your partner has ADHD, maybe you’ve...
I think this moment often occurs when someone is looking for a new therapist: You are reading a therapist’s bio (maybe the fifth one today), and you inevitably arrive at that list of self-identified “therapeutic approaches” or “modalities.” Unless you are particularly...
Valentine's day is typically a day to celebrate love, romance, relationships, and connection. However, V-day is not the only day you should be celebrating you and your partners. To sustain a healthy, loving relationship with another person (or persons), we need to...
